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| Photo by Josh Sorenson |
Happy Monday! It's a brand new week, filled with lots of opportunities and ideas.
Most of us hate Mondays. After a slow, lazy Sunday, it feels like 100% is suddenly expected of you. Everyone's on their A-game, serious, ready to go, like the whole world flipped a switch overnight. That first stretch, between waking up and actually getting going, can be rough.
Even though Monday can be a drag, what I've noticed is that the Monday feeling usually wears off once you're actually there. Once you're at your desk, in class, or a few tasks deep into your to-do list, you forget it's Monday.
Here's a thought for the week ahead: Monday is like a blank canvas. It offers you a fresh start, and the decisions you make today will shape how the rest of your week goes.
If you're in that in-between space right now, battling a bit of the Monday blues, here are some Monday motivational quotes to get you going.
Embracing a Fresh Start
These quotes all circle around the same idea, that Monday gives you a clean slate. Whatever happened last week, however chaotic your weekend was, none of it follows you into today. It's easy to forget that, especially in that groggy first hour when everyone else seems to already have it together and you're still catching up.
But a fresh start just means today hasn't been written yet, and that's genuinely worth holding onto. Here are a few reminders of that.
1. "Just one small positive thought in the morning can change your whole day."
2. "New day, new hope, new dreams."
3. "Monday, the start of a new week, with brand new opportunities to enjoy all that life has to offer."
4. "Isn't it nice to think that tomorrow is a new day with no mistakes in it yet."
L.M. Montgomery
5. "With the new day comes new strength and new thoughts."
6. "In your darkest hour, give thanks, for in due time, the morning will come. And it will come with a ray of sunshine."
7. "Success is to wake up each morning and consciously decide that today is going to be the best day of your life."
8. "There are many opportunities every single day, and Monday is the perfect day to seize them all."
9. "Embrace the new week full of positive thoughts."
Quietblush
10. "Hey, I know it's Monday. But it's also a new day and a new week. And in that lies a new opportunity for something special to happen."
Michael Ealy
Shifting Your Mindset About Monday
This next set of quotes is less about the "fresh start" idea, and more about attitude. It helps to not dwell on the fact that it's Monday. The more you sit with the feeling, the slower the day seems to move. Time goes quicker once you stop labeling it as "the bad day" and just get on with it.
These quotes are a reminder that Monday is an experience you get to shape, one mindset shift at a time.
11. "When life gives you a Monday, dip it in glitter and sparkle all day."
Ella Woodward
12. "So. Monday. We meet again. We will never be friends — but maybe we can move past our mutual enmity toward a more positive partnership."
Julio Alexi Genao13. "Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life."
Germany Kent
14. "Your attitude, not your aptitude, will determine your altitude."
Zig Ziglar
15. "You are in control. Never allow your Monday to be manic."
Andrea L'Artiste
16. "When you start to do the things that you truly love, it wouldn't matter whether it's Monday or Friday; you would be so excited to wake up each morning to work on your passions."
Edmond Mbiaka
17. "Monday won't be so gloomy if you believe that something good is always bound to happen."
18. "Ok, it's Monday but who said Mondays have to suck? Be a rebel and have a great day anyway."
Kimberly Jiménez
Getting Into Motion
The last set of quotes was about mindset — this one's about action. It's not enough to just decide that Monday won't get to you; at some point, you have to actually move and let the momentum of productivity lift you. These quotes are about taking that first step, even when you don't feel fully ready for it.
The Monday blues can be persistent, but they lose their grip the moment you stop waiting for motivation and just start doing something, even if it's small.
19. "It's Monday... time to motivate and make dreams and goals happen. Let's go!"
Heather Stillufsen
20. "Either you run the day or the day runs you."
21. "You don't have to see the whole staircase, just take the first step."
Martin Luther King Jr.
22. "It always seems impossible until it's done."
Nelson Mandela
23. "A year from now you may wish you had started today."
Karen Lamb
24. "Don't wait on perfect conditions for success to happen; just go ahead and do something."
Dan Miller
25. "Decide what you want. Believe you can have it. Believe you deserve it and believe it's possible for you."
Jack Canfield
26. "Luck is a dividend of sweat. The more you sweat, the luckier you get."
Ray Kroc
27. "The best way to predict the future is to create it."
Abraham Lincoln
28. "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
Earl Nightingale
A Little Perspective
At the end of the day, "Monday" is just a word. A label for the day furthest from the weekend. On its own, that shouldn't mean anything. But we've built it up into something to dread, when really, it's our perspective doing all the heavy lifting.
These last few quotes step back from Monday altogether, and remind you of something bigger: that being alive, having another day, having a second chance, that's the real gift, whatever day of the week it happens to be.
29. "You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It's just a matter of paying attention to this miracle."
Paulo Coelho
30. "When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love, then to make that day count!"
Steve Maraboli
31. "Life always offers you a second chance. It's called tomorrow."
Stephen King
If this gave you a little lift, you might also like: Happiness Quotes To Inspire
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