wellness
50 Things to Do Instead of Scrolling
Photo by Ivan S You've been racking your brain over something for hours. Your muscles ache a little from sitting the same way too long, your brain feels fried, and you finally stretch and decide, okay, five minute break. The …
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wellness
How to Cope With Feeling Lonely as an Introvert
Photo by Quentin Guiot It's Friday night. Everyone else has plans, apparently. You're scrolling through your phone watching other people's dinners and get-togethers, the ones you weren't invited to, or …
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wellness
Signs You're in a Toxic Workplace (And It's Not Just You)
Photo by MART PRODUCTION You come back home tired. Not the good kind, the kind where you just sit there because you don't have it in you to do anything else. You've dealt with a lot today, again, and when you think abo…
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wellness
Comparing Yourself Online? Here's What's Actually Going On
Photo by Plann It happens in about half a second. You're scrolling, minding your own business, and then there it is: someone's morning routine, someone's new apartment, someone's "small update" that…
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